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Each mudra activates, purifies and balances the elements in your body in its own unique way. They enhance your physical, emotional and spiritual well-being and improve energy flow, harmonising and strengthen you in your daily life.
In this class, you will learn mudras for:
- Improving concentration and memory
- Attaining spiritual goals and removing obstacles on the path
- Supporting a healthy heart
- Loving unconditionally
- Purifying lungs, helps with insomnia
- Developing compassion
- Purifying energy flow
- Enhancing Divine gifts
- Dissolving the ego and pride
Is Mudra I right for me?
- Mudra classes are open to everyone.
- There are no age restrictions, even children can learn and practise mudras.
- Since mudras use your own body energies, there are no health restrictions.
Interested, but the timing isn’t right?
If this date and time are not a good fit for you, please contact a Mudra I Teacher to set up a class that works for you.
Teacher / Organiser Details
Details about the teacher / organiser. Can be contact details for teacher and organiser (if applicable), a short bio with photo, social links etc.