Yoga for Everyone – Introduction

Ancient Practices for Modern Times

Bhakti Marga Yoga practices have their origin in 5000 years of ancient wisdom. Each practice carries the blessing and grace of enlightened Masters, and that’s why these techniques are so special.

“What is spiritual practice for? It’s to remind yourself of the Divine, continuously, in whatever you are doing. This is true Yoga.”

Paramahamsa Vishwananda

Most people today associate yoga with Asanas, or various stretching positions and postures. Bhakti Marga Yoga takes the modern practice of yoga back to its ancient roots, and can help you discover a depth to yoga that most of today’s practices are missing.

Bhakti Marga Yoga Courses

Babaji Surya Namaskar, Atma Kriya Yoga, and OM Chanting are powerful spiritual practices that will help you to uncover the true essence of Yoga, keep you healthy physically, emotionally and spiritually, and awaken the Divine Love within. Each serving a unique purpose, these simple techniques are powerful tools for personal transformation and awakening.

“Your life’s purpose is only to attain God’s Love and the moment you get Him, you get everything. Your prayers and meditation and all your sadhana are to attain and realize this Love.”

Paramahamsa Vishwananda

Babaji Surya Namaskar – Sun and Moon Salutation Course

Babaji Surya Namaskar (BSN), a salutation to the Sun and Moon, is an advanced version of the well known Sun Salutation yoga technique. No matter what level of experience you may have, Babaji Surya Namaskar will take your daily physical yoga practice to a new level.

This combination of dynamic sequence of Asanas (yoga poses) and the breath helps to impove overall physical and mental wellbeing as well as strengthens the muscles, organs, joints, nerves and blood circulation of the body. BSN also calms the mind and gives you a feeling of inner peace.

If you are interested in joining a Babaji Surya Namaskar Yoga course with a qualified teacher, please contact Kamine Dasi at  or visit our Find a Teacher page.

OM Chanting – A Different Approach to Yoga

OM Chanting is a powerful, free group practice for both personal and planetary transformation. The energy generated during each OM Chanting, together with the blessing of the Masters, helps us to burn karma, dissolve our ego, and transform negativity into positivity. You can see it as removing the dirt to come to the shiny diamond.

“To get the full benefit of chanting OM, you have to understand OM. This understanding is revealed when you are calm, and when you submerge yourself into the cosmic sound. Then you will have the deeper meaning of the word ‘OM’, because OM is God Himself.”

Paramahamsa Vishwananda

The positive energy created by the OM Chanting circle spreads in over a 1 mile radius and helps to purify the environment from all negativity, uplifting the vibration and collective consciousness of the planet.

There are numerous Om Chanting Circles throughout the USA, Canada, and Mexico. To find the one nearest you please visit our Om Chanting page or contact our BMNA OMC Coordinator at .

Atma Kriya Yoga – Advanced Yoga Technique

Atma Kriya Yoga (AKY), meaning “Awareness of the Soul in Action”, is a complete yoga and meditation practice given by Mahavatar Babaji to Paramamahamsa Vishwananda as a rare and priceless gift to humanity. It serves as a direct path to Divine Love on the journey of the soul. At its core, Atma Kriya has the potential to help us attain the highest goal of all – God-Realization.

“Atma Kriya Yoga awakens the Shakti, this cosmic energy inside of you, so that you return back to the universal source which is your true Self.”

Paramahamsa Vishwananda

Atma Kriya uses a combination of breathing techniques, Asanas, Mudras, Yoga postures and mental visualization exercises to help support us on our spiritual path. Most importantly, Atma Kriya is given with a special ‘Shaktipat’ initiation, directly from Mahavatar Babaji. This ensures our practice is blessed by the Grace of the Masters. It is this Grace that makes Atma Kriya one of the most advanced and effective yoga practices in the world at this time.


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